As a matter of fact, you are right. Anyway the instruction makes sense, because it directs you to be aware of "what you are doing" One form of end-gaining is letting yourself fall into the chair Of course the opposite, being over-conscious, "trying to do it right" is not what we are after. The right is somewhere in-between both extremes
3 comments:
Why? It seems a very physical instruction fro something as mental as Alexander Work!
Why? It seems a very physical instruction fro something as mental as Alexander Work!
George
As a matter of fact, you are right.
Anyway the instruction makes sense, because it directs you to be aware of "what you are doing"
One form of end-gaining is letting yourself fall into the chair
Of course the opposite, being over-conscious, "trying to do it right" is not what we are after.
The right is somewhere in-between both extremes
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