On Alexander Technique

Welcome to my blog! Here I will post my views on this hundred-years old technique! Your feedback is appreciated.

Monday, November 01, 2004

The head leads, and the body follows ...

If the head leads (by "doing") , the body will not follow.
On the other hand, by following the body (i.e. "non-doing") , the head leads.

By following the body, head and body move as one, "altogether". And then of course the head will lead.



Posted by Julio Maidanik at 6:28 AM
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