On Alexander Technique

Welcome to my blog! Here I will post my views on this hundred-years old technique! Your feedback is appreciated.

Monday, April 11, 2011

On the Chair - Noam lesson

"Don't push with the legs"
By the way, other AT teachers will be pleased with you, because that is what they teach to do.
"The head is the locomotive, and the rest of the back is the train"

Only when making use of the "intention", he would finally aprove and let me gain the end of standing up.
Posted by Julio Maidanik at 2:03 PM
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      • Sitting down withoug falling down - Noam lesson
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